With the arrival of fall, apples are in abundance, bringing fresh and seasonal flavor to your table. Whether you pick them yourself or grab them from your local grocery store, apples make the perfect addition to breakfast.
From sweet to savory, these apple-packed breakfast recipes offer a healthy and delicious way to kickstart your day. Let’s dive into these 21 tasty options!
1. Apple-Cinnamon Muesli
Muesli is a Swiss-inspired breakfast cereal made from oats, nuts, seeds, and dried fruits, all soaked overnight. This version is packed with apples in multiple forms: fresh apple, applesauce, and apple juice, along with a sprinkle of cinnamon.
Not only is it tasty, but the fiber from the whole grains and apples aids digestion, making it a healthy and convenient breakfast.
2. Apple Dutch Baby Pancake
If you’re hosting brunch or just want to treat yourself, an Apple Dutch Baby Pancake is a showstopper. This oven-baked pancake puffs up beautifully and is filled with tender apple slices and cinnamon.
It’s easy to make, and the apple can be swapped out for pears if you want to switch things up. The combination of warm apples and spices will make it an instant favorite.
3. Apple Pie-Inspired Overnight Oats
Craving apple pie in the morning? These overnight oats capture all the flavors of a comforting apple pie, but in a healthier and more convenient form.
Prep the oats the night before with cinnamon, apples, and a dash of vanilla, and you’ll have a grab-and-go breakfast ready to fuel your busy mornings. Top with nuts for an added crunch and fiber.
4. Corn Pudding & Apple-Berry Parfaits
This striking parfait combines layers of corn pudding and berry compote with apples for a hearty, nutrient-rich breakfast. You can enjoy this parfait warm or chilled, and it’s a delicious mix of textures and flavors. The sweet-tart apples and berries provide a refreshing balance to the creamy pudding.
5. Apple Crumble Overnight Oats
Take your overnight oats to the next level with this apple crumble-inspired version. Cinnamon-spiced apples are mixed with oats and cashew butter for a creamy, protein-packed meal. Cashew butter gives this recipe a mild flavor, but feel free to substitute with almond butter for a nuttier twist.
6. Baked Apple Oatmeal
For those who love meal prepping, baked apple oatmeal is a lifesaver. The cinnamon and vanilla flavors make this breakfast feel like you’re enjoying a slice of apple pie, but without the added sugar. Bake it over the weekend and enjoy throughout the week—perfect for busy mornings.
7. Breakfast Apple-Cinnamon Oatmeal Cakes
These oatmeal cakes are a convenient, handheld breakfast option. Made with whole grains and sweetened with apples, they provide long-lasting energy. Heat one up and top it with milk, or grab it to-go for a healthy and satisfying breakfast on the move.
8. Carrot-Apple Smoothie
For a lighter option, blend up a carrot and apple smoothie. This refreshing drink combines the natural sweetness of apples and carrots, along with a hint of spice from ginger and turmeric. Coconut milk adds creaminess while providing a tropical flair.
9. Apple-Pie Bread
This apple-pie bread recipe makes for a perfect breakfast or snack. It’s packed with tender apple pieces and fragrant spices like cinnamon and nutmeg. Serve it warm with butter, or enjoy it as an easy, make-ahead breakfast.
10. Apple Ricotta Pancakes
These fluffy apple ricotta pancakes are made extra moist and protein-rich with the addition of ricotta cheese. Ricotta keeps the pancakes light, while apple pieces add a fresh burst of flavor. A perfect weekend breakfast that feels indulgent but is still nutritious.
11. Spinach-Apple Juice
For those who prefer to drink their breakfast, this spinach-apple juice is a nutrient powerhouse. With calcium, vitamins A and C, and plenty of fiber, this juice will give you a healthy boost to start the day. No juicer? No problem—you can easily make this juice in a blender.
12. Apple-Cinnamon Muffins
These apple-cinnamon muffins offer a healthier alternative to your standard coffee shop muffin. Made with whole-wheat flour and chunks of fresh apple, they’re a satisfying and nutritious breakfast or snack. Sprinkle with sugar before baking to create a deliciously crispy top.
13. Cranberry-Apple Smoothie
This cranberry-apple smoothie balances the sweet flavors of apples with the tartness of cranberries for a refreshing and fiber-rich drink. It’s a perfect way to incorporate seasonal fruits into your breakfast and keep things light and healthy.
14. Caramel Apple–Inspired Overnight Oats
Craving a dessert-like breakfast? These caramel apple-inspired overnight oats hit the spot. Sweet apples, a touch of caramel, and oats come together for a creamy, sweet, and healthy start to your day.
15. Apple, Bacon, And Sweet Potato Mini Casseroles
For a savory twist, try these mini casseroles featuring apples, bacon, and sweet potatoes. These make-ahead casseroles can be refrigerated or frozen for future breakfasts. The sweet and savory flavors blend perfectly for a hearty morning meal.
16. Apple-Cinnamon Quinoa Bowl
This apple-cinnamon quinoa bowl offers a warm and fiber-packed alternative to traditional oatmeal. Quinoa is a protein-rich grain, and when paired with apples and cinnamon, it becomes a comforting breakfast option. Make it in advance and reheat as needed.
17. Apple Puffed Oven Pancake
This puffed oven pancake is a simple yet impressive dish. The pancake puffs up as it bakes, and the apple pie spices infuse the dish with a cozy, warm flavor. It’s an easy recipe for weekend mornings or special occasions.
18. Apple Cinnamon Chia Pudding
Chia seeds are a great addition to any breakfast, especially when paired with apples. This apple cinnamon chia pudding is a make-ahead breakfast that’s creamy, filling, and packed with fiber. Top with nuts for added texture and protein.
19. Apple & Peanut Butter Toast
A classic breakfast option that never gets old, apple slices and peanut butter on toast are a quick and easy way to start your day. Add a sprinkle of cinnamon or cardamom for an extra burst of flavor.
20. Apple-Cinnamon Overnight Oats
Another take on overnight oats, this apple-cinnamon version is a great grab-and-go option. The combination of oats, apples, and almond milk ensures a filling and nutritious meal to fuel your morning.
21. Apple-Peanut Butter Smoothie
If you love the combo of apples and peanut butter, blend them together into a smoothie for a creamy and protein-packed breakfast. This smoothie is both delicious and satisfying, perfect for busy mornings.
Conclusion:
With these 21 apple-packed breakfast recipes, you’ll never run out of ways to enjoy this seasonal fruit. Whether you prefer smoothies, pancakes, or overnight oats, these recipes will fuel your morning with the sweetness and nutrients of apples.
Incorporating apples into your breakfast not only adds flavor but also boosts your fiber and vitamin intake, making them a delicious and healthy addition to your day.
FAQs
1. Can These Apple-Packed Breakfasts Be Prepped Ahead Of Time?
Yes, many of these recipes, such as overnight oats, chia pudding, and baked oatmeal, are perfect for meal prepping in advance, making your mornings more convenient.
2. Can I Substitute Other Fruits For Apples In These Recipes?
Absolutely! You can swap apples with pears, berries, or even peaches in most of these recipes for a delicious variation.
3. Are These Breakfasts Suitable For A Plant-Based Diet?
Many of these recipes can be easily adapted for a plant-based diet by using almond milk, coconut milk, or other non-dairy substitutes.
4. How Do I Make These Recipes Gluten-Free?
Substitute gluten-free oats or quinoa in the recipes and ensure any bread or flour used is gluten-free for a celiac-friendly option.
5. What Kind Of Apples Work Best For These Breakfast Recipes?
Granny Smith, Honeycrisp, and Fuji apples are versatile and work well in most of these breakfast dishes due to their firm texture and balanced sweetness.
